Self-Awareness Program

1:1 SELF-AWARENESS PROGRAM

My unique self-awareness program, rooted in Evidence Based Coaching, is for you if you want to want to create a balanced life, to take action, to overcome your inner conflicts and to get rid of your guilt and fears so you can finally feel whole, and live on your own terms.

It will help you discover your deepest desires and take back control of your life.

I believe you are here for a reason.

Take some time to think about how satisfied you feel with your life. On a scale of 1-10, with 1 being “not at all satisfied” and 10 being “completely satisfied”, rate your level of satisfaction.

What is your answer?

The level of satisfaction is directly related to your sense of purpose in life. Those who have a strong sense of purpose in life feel more satisfied than those who lack a purpose. Why do you do the things you do? Why you follow a path that doesn’t match your needs and deepest desires?

The self-awareness program is based on scientifically proven coaching methods (evidence-based coaching) and is suitable for you, if you want to live your life with meaning without confusion. It will help you discover your deepest desires and take back control of your life.

You are currently reading these words for a reason.

Maybe because you are tired of feeling confused, with no clear vision, without energy and time.

You may be tired of trying to balance work and family responsibilities.

Is it time to discover your strengths and make the most of them, achieving what you want?

Do you want to achieve a goal or a dream or to improve areas in your life?

You may know the answer: one of the main reasons you feel like that is because you have not yet found what makes your heart sing. To be truly happy we need something more than achieving goals – it is necessary to know who we are – and to express this in our daily lives. It is not obvious and we do not talk about it often but each of us has a purpose in life, whether we know it or not.

Purpose in life is the basic aspect of your life that is worth living. Fulfilling this purpose in life is what gives your life meaning, joy and the sense of fulfillment. Purpose gives you energy and strength to move on in life despite any adversity. Purpose gives you back the “steering wheel of your life”! A purpose in life can be anything from achieving a goal or making a dream true, such as becoming a successful writer. Or it could be a life mission on how to reduce social injustice. It may be related to health, business or any other aspects of your life. It may be achieving balance among areas of your life where you may feel constantly neglected or making sacrifices. You may feel like you are not in control of your life and you let it go where the circumstances or the decisions and desires of others take you. To be in control of your life, you need to know what that purpose is. You need to consciously recognize what makes you excited, what really makes you get out of bed every day without procrastination.

Why work with me?

My deepest desire as a coach is that we all have experienced the feeling of disorientation, this feeling that the course of our lives does not meet our deepest desires and that we are walking a path that we have not consciously chosen.

We may have wondered what is the meaning of what we do (why?). We may battle with ourselves because while we know our problematic behaviors we still repeat the same mistakes (how?). We may still believe that we are not capable of succeeding, feeling helpless and unmotivated (I am helpless).

Not addressing these concerns could have a dramatic effect on our lives. Allow me to guide you in this journey of self-awareness and support you in the process of discovering your own purpose in life -your unique path. I pledge to contribute to the best of my professional coaching standards, so you become able to reflect and change yourself.

I feel happy to see people who have completed the coaching program, learning from their mistakes and old commitments, becoming aware of the obstacles and regaining control so they can live actively not reactively, consciously not unconsciously.

You deserve to live your life to the fullest, walking through your own path.

How does the program work?

The self-awareness program is an intensive 12-week 1: 1 coaching program.

It has a specific structure and is based on scientifically proven practices, utilizing the best possible knowledge provided by scientific research in coaching psychology, in harmony with your unique profile.

I do not provide a superficial approach to happiness. To discover your purpose in life, that is, everything that will give you daily happiness and fulfillment, we will examine in depth the areas of your life. Specifically, we will work together so you can:

discover where you are today

set priorities in your life

overcome what holds you back

highlight your positive self

realize life and work goals

The program will help you to:

  1. find a deeper level of happiness and satisfaction
  2. discover your deepest desires and goals
  3. define specific dreams and life goals
  4. create a plan and commit to a consistent effort to achieve that plan while making adjustments and overcoming any obstacles
  5. think about your mindset and the impact that negative thoughts have on your mental and physical health and life
  6. Find ways to get rid of old mentalities so you can move on with your life
  7. find a deeper level of fulfillment in your life
DOWNLOAD THE PROGRAMS BROCHURE

DISCOVER YOUR WHY (13 weeks)

  • A complimentary 40-minute 1:1 clarity consultation (online via Zoom)
    where we meet and find out if we are the right fit before you commit.
  • 12 x 60 minute weekly 1:1 coaching sessions (online via Zoom)
  • Evidence-based worksheets, techniques and tools
  • Exclusive written content
  • Support and guidance between sessions via email

YOUR INVESTMENT

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