Opinion Being demotivated or not “in the mood” is one of the worst feelings in the world! You feel as though you have not the right mood or emotion to move forward and achieve what…
Posts Taggedcoaching
If you want to improve your life, you have to learn how to prune
Did you know that in order to prevent toppled plants or trees and ensure tasty, healthy fruits, farmers must prune about 40% of the plant’s or tree’s branches? It seems counterproductive, but it is incredibly…
Work-life balance: a four-stages framework
Work-life balance is a continuous process that goes beyond the organization of time at the individual level and is linked to family relationships and quality of life. It refers to achieving a balance between the…
Όρια, κανόνες, όροι: μήπως δεν ξέρουμε τί θέλουμε;
Η δημιουργία υγειών σχέσεων (σύζυγο, σύντροφο, παιδιά, συνεργάτες, φίλους κ.α.) αφορά τη θέσπιση ορίων. Αλλά πολλές φορές αυτό που εμείς ονομάζουμε όριο και ζητούμε να γίνει σεβαστό στην ουσία αποτελεί κανόνα ή όρο. Κατά συνέπεια,…